Who We Are?
Thousand Oak Dentistry is a group of dental hospitals that specializes in providing the best treatment for dental issues.
- With nearly three decades of experience and dedicated staff.
we are able to build a strong base and create a good reputation among the public.
From Our Blog
We are sure that no one will deny the fact that there are billions of bacteria living in our mouth. Leaving them as such will result in a lot of issues like tooth decay, plaque, and gingivitis which can later result in gum diseases. Everyone wants to have a healthy smile. To have a healthy smile, it is mandatory that you should practice good oral hygiene. Simple things like brushing your teeth after a meal and using antibacterial mouth wash will definitely have a very positive impact on your oral hygiene.
Origin of tooth decay
The bacteria that are present in the mouth is the main reason for tooth decay. They actually grow by feeding the sugar in the food that we consume. They also produce waste in the form of a biofilm which causes the dental plaque. This plaque actually allows them to stay for a long time resulting in the secretion of acids. This acid destroys the enamel of the teeth and ultimately causes a cavity. The plaque near the gums produces toxic products that cause gingivitis. If gingivitis is left untreated for a long time, then they become periodicities.
Prevention of tooth decay
The easiest and the simplest way to prevent tooth decay is to brush two times a day. This removes the plaque on the surface of the teeth. It is necessary to brush regularly because plaque is formed constantly, hence need to be removed daily which entirely eliminates further growth. Make sure that you reach all the areas in your tooth while brushing. It is better to use antimicrobial toothpaste that contains fluoride. To achieve better results make use of antibacterial mouth wash after brushing.
Proper brushing and flossing techniques
According to the American Dental Association, more than seventy-five percent of the people brush the wrong way. The brushes that they use and the procedures that they follow are not the entirely right.
While brushing, place the brush at an angle of forty-five degrees to achieve maximum cleaning. Do not apply too much pressure. Brushing too hard might clean the tooth, but at the same time, it also hurts the gums. Brush both the inner and outer surface of the tooth. Most of the people only brush the outer surface. Give more concentration to the top which is the chewing surface. Finally, remember to brush the tongue and to keep them away from bacteria.
Cut the necessary length of the floss that you need. Make sure that you have enough length so that you are comfortable while flossing. Hold the floss tightly and guide them in between the teeth. Have a gentle rubbing motion. Make sure that you don’t go too low as it will hurt the gums. When it reaches the gums turn the curve into a C against the tooth. Make the up and down motion to remove the floss near the gums. Make sure that you reach all the parts of your teeth.
Smile – The one important thing that is missing in most of our lives. Having a good smile is not just a facial feature. It is more than that. It is one of those things that show your attitude to the rest of the world. Smiling confidently will definitely make a huge difference. One of the aspects that you need to have to smile confidently is a white tooth. In this article, we will discuss the ways to achieve a whiter smile.
Your food habits
Your food habits play a major role when it comes to having a whiter smile. If you want to have a white simile, then it is mandatory that you reduce or if possible totally avoid certain food that creates stains on your teeth. One of the main items to avoid is the drink which is the most consumed all over the world. If your guess is coffee, then you guessed it right. We do understand the fact that most of us have come to a point where we cannot live without coffee. It gives the energy boost and provides the perfect kick start for the day. We are just mentioning coffee here because it is the major contributor; there are also lots of other food items that you need to avoid for having a whiter smile.
Brush with whitening toothpaste
There are different categories of toothpaste that serve different purposes. For example, there are ones which have the formula for germ protection, and there are ones that strengthen the gums and the teeth. Likewise, there are specific kinds of toothpaste that have the formula for whitening the tooth. You can have a whiter smile by using those particular kinds of toothpaste.
Use whitening strips
Whitening strips are one the best and the easiest ways to achieve a whiter smile. We would not call it a substitute for teeth whitening procedures, but it is definitely an affordable alternative. The procedure to use it is also very simple. You can easily do it at your home. All you need to do is place the whitening strip on the teeth and leave it undisturbed for a few minutes. When you remove the strips, you can notice an evident difference in your teeth. It is a procedure that can be done once or twice a week.
If you are opting for home procedures, whitening trays is also one of the effective ways to achieve a whiter smile. The truth is that it is more effective than whitening strips and is also an affordable procedure. We wouldn’t call it a disadvantage, but one small issue with using whitening trays is that it is it consumes a lot of time when compared with the other procedures. Generally, you need to wear them at least the whole night to witness the results.
Teeth whitening are not the kind of procedures that you can do in your home. It is a procedure that that needs to done by the dentists in dentistry. The procedure includes the initial cleaning and application of whitening varnish or gel to get the glow in your teeth.
All the doctors are very dedicated and experienced. It is the ideal place to find the solution for all dental issues.
They have all the latest equipment. They make it a point not to compromise on the quality in any aspect.
One of the best dentistry I have been to. They have everything that you need in proper dentistry.